Get Social Support for Healthy Living

Health Buddies Referrals

Health Buddies: Weekly Supportive Phone Calls To Encourage Social Connection and Better Health

 Available in Hillsborough, Pasco, Pinellas, and Polk Counties

Health Buddies is a free 12-week phone-based support program designed to help adults living with chronic conditions feel more connected and in control of their health. Participants receive weekly friendly calls from trained Health Buddies volunteers who offer encouragement, helpful resources, and meaningful conversation that brightens the day.

Loneliness and isolation can increase the physical symptoms of chronic conditions. Health Buddies helps bridge that gap by providing consistent social connection, guidance on healthy habits, and emotional support. This simple, compassionate connection helps reduce preventable hospital visits and fosters self-care and confidence to take an active role in managing their health.

Here To Help

Aria Garling headshot

Aria Garling

Health Buddies Manager

Take the First Step Toward Better Health

Use the form below to refer yourself or someone you know for weekly check-ins from a trained Health Buddies volunteer. We follow up to help participants feel supported, connected, and empowered to manage their health.

You Can Be the Voice of Encouragement

Learn how you can serve as a Health Buddies volunteer and help someone improve their well-being through social connection and healthy habits.